Today’s Topic was RELEASE!
How incredible this was. Yesterday with becoming aware of my Self even more, today’s release was very necessary.
I realized that I had all this gunk inside of me that has been holding me back! Negative comments from others, family members included, one in particular. And I let it all go! It was incredible! I saw all this energy, negative energy that is literally toxic to me, as a big ugly blob sitting next to me–think an oil spill rolled into a ball of sorts!
And in this blob were all the things that other people said to me that made me lose some bits and pieces of self confidence. I mean, this has been years of stuff, and I have internalized it all! (I bet you have too!)
Then even when I thought I had all of that out, I took all of the things I thought about MYSELF and visualized them as a cord and pulled this long, long cord of toxic waste out of my heart chakra and added it to the blob on the floor next to me. The cord kept going and going and going–I must have been pulling for a solid five minutes or more!
Finally, through literal nausea and queasiness, I felt like I had pulled it all out, and I (figuratively) cut the cord between all this toxic stuff and myself–boy was there a lot of it. Then, because it was a blob sitting at my feet, I stomped on it a little bit. Well, actually a lot. This made me feel like I had personally gotten back at all of the people who have thrown their negative energy on me over the years, but without actually harming them. So I stomped on it for a while!
Then after all that stomping, I pretended it was sitting in a big toilet and I flushed it all down! It was awesome! And I had the intention that the Earth transmute (change) all this negative energy in neutral energy that would fuel my future. In fact, the book says to draw a picture and then burn it. I did draw a picture, but the last time I tried to burn something, I almost burned my house down, so I thought it was best to do it the metaphysical way this time (especially since I know How!).
So I did all of that and then my Mantra for the day was easily, ” I connect with the Divine in EVERYTHING Today!”
This means I was bowing to trees and talking to bugs! But so what! It felt great!
The Gift of Release! It truly was a gift too!
Debbie Ford’s 21 Day Consciousness Cleanse
Related posts:
- 21 Day Consciousness Cleanse, Day 8
- 21 Day Consciousness Cleanse, Day 2
- 21 Day Consciousness Cleanse, Day 21!!!
- 21 Day Consciousness Cleanse, Day 18
- 21 Day Consciousness Cleanse, Day 11
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